Adult Membership

Whether you are beginning your fitness journey, or at the pinnacle of your athletic performance, EngineRm rowing is for you. Indoor rowing is a full body strength, aerobic, low joint impact workout. Experience New York City's only indoor rowing club owned an operated by accomplished on-water rowers. Our workouts emulate rowing on the water and are devised from decades of on-water and indoor rowing experience. We do not blast music or dim the lights. We row in unison, as one group, guided by the coach/coxswain. 

Yes, we are sticklers for technique, so you get the best workout and prevent injury. When you row at EngineRm, you work harder, get better results and always look forward to coming back.


Single Session


3-Session Trial


10-Pack Membership


Monthly Unlimited


* Cancellation, Expiration, Refund Policies

Training Session Descriptions


Free Technique Clinic
This 15 minute clinic is for beginner rowers to learn proper technique and for all rowers to receive tips from our expert coaches to improve form and row effeciently.
Clinic times: Mon. 6:15pm, Fri. 9:15am, Sat. and Sun. 9:45am

EngineRm Rowing emulates the experience of training as part of an on-water team. We are sticklers for technique, so if you are new to rowing, you must attend a Free Technique Clinic prior to taking an EngineRm class.
Schedule: Mon. 6:30pm; Tues. 6:30am, 7:30am, 7pm; Wed. 6pm; Thus. 6pm, 7pm; Fri. 9:30am; Sat. and Sun. 10am

Classic Regatta Series
No one can describe and cox/coach you through a race venue like rowing legend, Michael Ives. Michael will take you to Henley, Head of the Charles, Head of the Schuylkill, The Boat Race, Lucerne... After this class, you can never say indoor rowing is boring. This is the fastest 45 minutes you will ever spend on an erg!
Schedule: Tues. 6pm and Sat. 11am

Circuits for Stability & Strength
This class combines rowing intervals with a series of bodyweight exercises focused on strengthening the prime movers and stabilizing muscles of the rower's body. You can expect the same emphasis on proper form and technique that our classic EngineRm class offers.
Schedule: Mon. 7:30pm, Sun. 11am


1 hour class (vs. 45 min) for experienced EngineRm rowers and on-water rowers. This class is a favorite for endurance athletes. The Endurance class is that long run in the park without pounding your joints.
Schedule: Wed. 7pm

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