Customized Training for NYC Locals
EngineRm provides individual training plans and coaching to support young athletes that want to pursue collegiate rowing. EngineRm coaching strategies have proven to build strength and endurance by reduced 2k and 6k scores.
Monthly Package May Include
Customized Training for Commuters
With the aid of technology, expert coaching from EngineRm coaches is available for young rowers who cannot regularly come to the club. Typically, these youth athletes row at clubs in NY, CT and NJ and want to take their rowing to the next level.
Rowers require a PM5 on the erg, a compatible heart rate monitor and the ErgData app.
Monthly Package Includes