Customized Training for NYC Locals & Commuters
EngineRm provides individual training plans and coaching to support young athletes that want to pursue collegiate rowing. EngineRm coaching strategies have proven to build strength and endurance by reduced 2k and 6k scores.
Rowers require a PM5 on the erg, a compatible heart rate monitor and the ErgData app.
This clinic is for middle and high school athletes (rowers, swimmers, runners, soccer players, lacrosse...